COVID-19: Flatten The Curve
MoveUP on COVID-19
During these difficult and unprecedented times with the whole world dealing with the pandemic that is the COVID-19 virus (coronavirus), it is important for all us to remember that while our public health officials urging us to maintain our social distance, that does not equate for us to increase our social isolation.
Real people are being affected by these events. They may be our family, our friends, our colleagues, and our fellow union members.
This is a time where we have to remember to support one another, so we can get through this.
As the situation around COVID-19 is constantly evolving, we are making it a priority to keep our members frequently updated. The majority of our member-to-member communication is done through email. If you have previously unsubscribed to our mailing list, we encourage you to resubscribe by clicking here.
For those who would like even more routine updates, you can sign up for our weekly e-newsletter here.
*BC Restart Plan* (Please note that there may be different restrictions in different regions)
Vaccine passes/records by province
Valid contraindications and deferrals to COVID-19 vaccination in BC
The BC Office of the Provincial Health Officer has produced a list of valid contraindications and deferrals to the COVID-19 vaccination. You can find that list here.
Please note, however, that there are no medical accommodations for the requirement to have proof of vaccination in order to access some services, businesses, and events. People who are unable to be vaccinated against COVID-19 for medical reasons are not exempt from the proof of vaccination requirement. Click here for more information from BC Family Doctors.
How to get your COVID-19 vaccine in BC
Register and book online at gov.bc.ca/GetVaccinated. All 12+ individuals are now eligible to book
When you book, you will be asked for your first and last name, date of birth, postal code, and personal health number. You WILL NOT be asked for your SIN number, driver’s license number, or banking or credit card information.
If you have not yet received your first shot, drop-ins are now available at the vaccination centres without appointment.
How Vaccines Work
This video from VOX illustrates how COVID-19 vaccines work and explains why it is in your best interest to take the first one made available to you.
Exposure Control Plan – COVID-19
Visit our Human Rights & Multicultural Committee page to see resources.
For Parents and Caregivers
MoveUP – The Importance of Joint OH&S Committees and Safety Representatives
BC’s Restart Plan
MoveUP – Working from Home and Ergonomics
BC Women’s Health Foundation #AlsoMe campaign – Mental Health
Wellness Together Canada: Mental Health and Substance Use Support
Government of BC – Virtual Mental Health Supports During COVID-19
No boundaries with COVID-19 – By Dr. Bonnie Henry, Provincial Health Officer
Donate your medical supplies – COVID-19 Supply Hub
Fraser Health – COVID-19 Questions
MoveUP – Helpful tips when working from home
BC Federation of Labour Health & Safety Centre – COVID-19 Resources
Government of BC COVID-19 App (also available on Apple Store and Google Play)
CTV – Five tips to cope with anxiety during the COVID-19 pandemic
BC Centre for Disease Control
BC COVID-19 Self Assessment Tool
Government of Canada COVID-19 updates
College of Pharmacists of British Columbia – Prescription Refills Can Be Provided by a Pharmacist
BC Family Doctors “Sick Note”
Defining social distancing, self-isolation and quarantine
WorkSafeBC – Preventing exposure to COVID-19 in the workplace: A guide for employers
WorkSafeBC – Health and safety responsibilities when working from home
Anxiety Canada – What to do if you’re anxious or worried about coronavirus (COVID-19)
Anxiety Canada – MindShift CBT app (Free Evidence-Based Mental Health Relief)
COVID-19 Psychological First Aid Service
Vancouver Black Therapy & Advocacy Fund
Explainer – Government COVID-19 Benefits (by Adrienne Smith Law)
Your guide to benefits available to Canadians affected by COVID-19 (Compiled by CBC News)
Guide to accessing government resources (Compiled by Jennifer Robson, Associate Professor of Political Management, Carleton University using public information)
Government of BC – Emergency support for province’s most vulnerable
Government of BC – Supporting renters landlords during COVID-19
Government of BC – Information on rent and evictions
Government of Canada – For businesses and employees
Government of Canada – Emergency Wage Subsidy
Government of BC – Protecting jobs during difficult times (More: Statement from leaders on COVID-19 financial aid package for people, businesses)
Government of Canada Benefits and Services
Canada’s COVID-19 Economic Response Plan
Applying for EI in BC during the COVID-19 Pandemic
Community Savings Credit Union – Support for People impacted by COVID-19
Canadian Centre for Cyber Security – 5 ways to protect yourself from COVID-19 scams
Canadian Anti-Fraud Centre – COVID-19 fraud alert
Fraud Prevention (courtesy Community Savings Credit Union)
Government of Canada – Registration process to access the CRA login services
Government of BC – Support for arts and culture sector
Government of BC – Emergency funding support for post-secondary students
Government of BC – Child Care Resource and Referral Centres
United Way Lower Mainland: Mobilizing Local Love
ShelterSafe – Women’s Shelters Canada
Women Against Violence Against Women (WAVAW)
Attira Women’s Resource Society
Battered Women’s Support Services
Ending Violence Association of BC
Kids Help Phone
Here2Talk – Mental health resource for B.C. post-secondary students
Employee & Family Assistance Program (consult with your specific employer’s program)
ICBC COVID-19 updates
Resources compiled by Feminists Deliver
Egale – National Survey of the impact of COVID-19 on the LGBTQI2s community
What is Flatten The Curve?
Flatten The Curve is a term that has become popular recently and used to show how our actions can have an impact on helping others by preventing our health care system from becoming overstressed.
The “curve” is a reference the projected number of people who will contract the COVID-19 over a period of time. The faster the curve rises, the faster our health care system becomes overloaded and the fewer people will be able to access care as a result.
A flatter curve assumes the same number of infections but avoiding over-stressing our health care system and allow more people to access the care they need.
It is about doing our part to help our fellow neighbours, and why we have chosen this highly appropriate phrase to title this resource page.
We’re in this together
This page will provide important resources to updates from our local health officials, but we also want to share your stories as well.
We want MoveUP members to reach out to other members through us, so we can share our stories of how we are coping, offer tips and helpful advice to one another and, most importantly, remind each other that we are all one family and we are here for each other.
We will be updating this page frequently with posts from our members and staff. If you have something you would like to share, please email us at email@example.com and check back on this page to frequently to read stories from your fellow members.